August 16, 2023
The Benefits of Semi-Private Training: A Path to Personalized Fitness
In the world of fitness, the desire for personalized attention and results-driven workouts is stronger than ever. As people strive to achieve their health and…
October 19, 2023
Transforming Lives: Jenny Beadle’s Inspirational Fitness Journey with CFB Fitness
By Jenny Beadle Hello everyone! I’m Jenny Beadle, a 50-year-old Licensed Clinical Social Worker from York, PA. I’ve been a client at CFB Fitness since…
August 18, 2023
Dare to be Inspired: My Journey from Health Struggles to Fitness Empowerment by Corey Allen
Hello, I’m Corey Allen, the proud owner of CFB Fitness and Nutrition. My journey from health struggles to fitness empowerment has been nothing short of…